Your Safe Space Counselling
Alone we can do so little; together we can do so much.
Life throws many challenges and although you can’t always choose what happens, you do have a degree of choice in how you respond. Understanding how you relate to others is central to understanding yourself. Clarity about your feelings gives you the power to take ownership of yourself that is in tune with your values.
Counselling/Psychotherapy supports you in dealing with a broad range of issues like anxiety, depression, bereavement, grief, relationships, trauma, infant loss, stress, etc. Counselling provides you an opportunity to reassess or set new goals in your life which helps gain clarity and direction.
As a qualified registered counsellor, l provide you with tools and techniques to support you in moving through those difficult feelings, behaviours, thoughts, or situations that you may be experiencing.